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Chicago Fitness
Get fit and improve the quality of life
Exercising on a regular basis allows you to look and feel younger your entire life. Say goodbye to stress, and hello to happiness! It is proven that exercising is an instant mood booster and helps to alleviate the pressure of life’s demands.
Incorporating a fitness routine into your life is not only valuable to your overall health, but it is also beneficial for your mind and spirit. Maintaining a healthy lifestyle means eating a nutritious diet and staying consistently active. Exercise reduces the risk of heart disease, cancer, high blood pressure and other diseases. Keeping fit also improves your appearance by delaying the aging process so not only do you feel better, but look better too!
Other Benefits:
- Strengthens and Tones Muscle
- Improves Posture
- Increases Energy
- Enhances Flexibility
- Controls Weight
- Improves Balance and Coordination
- Decreases the Risk of Injury
Our top picks for Chicago Fitness are:
Phenomenal Fitness
1450 S Michigan Ave.
Chicago, IL 60605
(312) 651-4247
Phenomenal Fitness is an elite fitness facility, which is home toChicago's top personal trainers. They focus on helping your achieve your health and fitness goals safely and in the shortest amount of time. PhenomenalFitness specializes in Semi- Private Personal Training. That means one personal trainer skillfully addresses the wants and needs of 2-5 clients per 60 minute session. Each individual will work off of their completely separate program designed for them by their trainer. Phenomenal Fitness's Mission is to assist clients in Feeling, Performing and Looking their Best by providing a progressive, personalized, life-style based training approach in an exceptional facility with a cutting edge training philosophy utilizing outstanding trainers.
Print special offers... Flirty Girl Fitness
West Loop
1325 West Randolph
Chicago, IL 60607
(312) 651-4233
"In our youth, amidst all the slumber parties, ballet recitals and hours of playing dress up, we undoubtedly learned just one thing: Girls really do just wanna have fun. And though the days of dress up and sleepovers may be long gone, Chicago beauties can escape to the trendy West Loop's Flirty Girl Fitness for all the fun they could ask for. Aside from being a great place to gather the girls for some good, old-fashioned fun, Flirty Girl Fitness is the perfect grown-up playground for girls who wanna get in shape while they're at it. This ladies-only fitness center offers non-traditional fitness classes that often encourage ladies to step off the treadmill and start shakin' it all the way to a smaller pants size and a more positive body image."
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